I am a 70 year old retiree, for the past 40 years I was involved in the management of retail stores. I have type 2 diabetes and am on daily insulin and tablets. My doctor advised me to take up exercise to help my situation, but because of my long work hours I could never get round to doing it.
I joined the Kaden Centre 3 months ago. I was assessed by a physiotherapist and was given an exercise program to complete 3 times a week. I have already reduced my insulin dose and no longer take tablets. I feel fitter, stronger and healthier. I can not recommend the Kaden Centre enough.Dio
My brother is benefitting both physically and mentally from attending personalised exercise sessions at the Kaden Centre. He has stage 4 brain cancer and these sessions help him strengthen his body and mind. The staff and owner are amazing people and for a brief time, he can focus on himself rather than his cancer with their support and encouragement. Thank you!!Julie
This exercise centre is excellent for people at all stages of their cancer journey. They program individual exercises for each client and monitor you at all times. I personally have benefitted by this program by slowly increasing my strength and balance. The staff are always happy, friendly and caring, yet very professional. I do not hesitate to recommend this wonderful, not for profit, exercise centre.Sharon
I have type 2 diabetes and for the past 15 years have managed this condition with tablets and insulin injections. Since joining the Kaden Centre three months ago, I’ve seen a big improvement in myself. I feel happier, more energetic and healthier. My sugar levels are stable and I have reduced the amount of insulin I need on a daily basis. Thank you Sue and staff. I strongly recommend the Kaden Centre to people who have similar chronic problems.Chrystallo